Thinking about body composition goals

It’s the middle of May and I’ve already seen 166lbs on the scale. I wonder if my monthly goal for the next little while should not be a particular number but just to stay under 170. I want to float up and down between about 160 and 170. If I find myself getting too close to the top, I’ll switch to a deficit. If I’m ever getting close to the bottom, I’ll loosen up and add in more protein and flexibility etc. I like that idea a lot. We’ll see if that’s how I play it and how well it works but at this point that’s what I’m thinking could be a cool way to approach things for the next little while. Staying lean and staying fueled for muscle gain and other physical goals.

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